Jacqueline Silva

About Jacqueline
“Laura is widely read and practiced in the art of Yoga and its philosophy. She gives precise
and accurate instruction and adapts her classes to the student. In a few short weeks you
will notice a marked improvement in your sense of well being and energy levels. A
reduction in anxiety, peace of mind and an optimistic outlook are all welcome side benefits.
If you are thinking of starting a Yoga class, give Laura a try, you will not regret it!”
David Parker ND, DIP ION, DIP EAV
Naturopath and Clinical Nutritionist

What I teach
Having trained in Integral Hatha yoga, my classes are a complete practice integrated to
combine the physical postures (asanas) with breathing practices (pranayama), chanting,
meditation and a period of deep relaxation to assimilate all the benefits. My classes are
multi level and all are welcome.

Spoken Languages
Portuguese & English