“Laura is widely read and practiced in the art of Yoga and its philosophy. She gives precise
and accurate instruction and adapts her classes to the student. In a few short weeks you
will notice a marked improvement in your sense of well being and energy levels. A
reduction in anxiety, peace of mind and an optimistic outlook are all welcome side benefits.
If you are thinking of starting a Yoga class, give Laura a try, you will not regret it!”
David Parker ND, DIP ION, DIP EAV
Naturopath and Clinical Nutritionist
What I teach
Having trained in Integral Hatha yoga, my classes are a complete practice integrated to
combine the physical postures (asanas) with breathing practices (pranayama), chanting,
meditation and a period of deep relaxation to assimilate all the benefits. My classes are
multi level and all are welcome.
Portuguese & English