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Tai Chi
Tai Chi

Tai Chi is a traditional Chinese exercise practised with slow and graceful movements that balance the flow of energy (Chi = life force) through the body…

Accessible Yoga/ Yoga Accessível
Accessible Yoga/ Yoga Accessível
Integral Yoga
Integral Yoga

The goal of Integral Yoga is to realize the spiritual unity behind all the diversities in the entire creation and to live harmoniously as members of one universal family.